Category: Mental Health-Anxiety-Depression-Insomnia-Better Sleep-PTSD-Health-Stress-Worries-Anger-Panic Disorder

Santa Clara Meditation Worries – This Meditation Is A Miracle

Welcome Victor, thank you so much for taking the time for this interview! Can you tell us a little bit on how this meditation practice has helped you during this difficult time?

Santa Clara Meditation Happiness – My Mind and Body Was Sick to Death, But Now I Can Breathe Comfortably

Two years ago, I begged and begged again that I may not feel the agony for even just 10 seconds, and then I started this thing called “Meditation”. My husband’s unexpected accident caused total havoc on my whole body while I was nursing him and taking care of my kids. After 6 months, my body which had once been healthy, was affected by panic disorder, tinnitus, post-accidental stress disorder, all kinds of mental illness and later even affected my eyes.

Santa Clara Meditation Depression – Farewell to Depression and Insomnia

I came to meditate while working as a teacher at an after school tutoring academy. My heart was always depressed, and originally there is not a single person who is easy and I lived trying to always be bright and brave.

Santa Clara Meditation Depression – Thank You For Understanding And Thank You For Your Help

I did not know that I had so many negative thoughts such as depression, inferiority complexes, guilt, social phobia, and wanting to die. I am so grateful for the method that helped me look at my thoughts and my mind in detail.

Santa Clara Meditation Anxiety- I Realized That I Had Been Disguised Myself As “A Kind And Good Person”

The biggest thing that has changed since I practiced meditation is that the anger, irritation, and anxiety that I had always accumulated in my mind have disappeared.

Santa Clara Meditation Positive Life Changes – The Search

Early on, my mind was full of fear, pain, and uncertainty. As a teenager, I sought answers and freedom from these feelings by rebelling, quitting school, and starting a job. At first, I got into trouble often and even almost died in an accident. Later, I pursued success, money, fame, respect, and admiration. Everything ended in failure, though. Debt was the only thing I had left, but worse than that, I was just as fearful as before.

Santa Clara Meditation Depression – My Journey with This Meditation

When I joined this meditation 1 year ago, I was coming after 7 years of mood swings and severe depressions. In this time I had gone to several psychiatrists and psychologists, gotten diagnosed first with seasonal depression (as my downs used to occur in winter time in Romania) and then with cyclothymia (a mild case of bipolar, which is deemed to be serious mental illness). And ended up taking a bunch of pills. All this to not much avail.

Santa Clara Meditation Depression – Now I Wake Up In the Mornings Without Fear and Anxiety

I’ve read there is a physical law that says that all quantum evolutionary leaps forward are preceded by a state of chaos, whether with cells or galaxies or anything in between.

Santa Clara Meditation Depression – Many Of My Stifling And Depressing Thoughts Have Disappeared

I first learned that about this meditation last summer from a friend of mine at work. At that time, I was merely curious but was interested enough to think that should I get a chance I will try it out. Then at the end of last year until this past January and February, I suffered through some difficult, tormenting events.

Santa Clara Meditation Health – Testimonial As A Health Care Professional

I always felt that I am incredibly lucky to be in a profession I absolutely love. I am a Foot and Ankle specialist who treats patients of all ages. Healthcare professionals in general love helping and healing.