Santa Clara Meditation Lecture – The Most Joyful News in the World by Instructor Sherry of Santa Clara Meditation Center
The Most Joyful News in the World
The Most Joyful News in the World
Santa Clara Meditation Education – Why We Need To Meditate
First, we must understand what Truth is.
Stress Elimination and Anti-Aging
Our meditation program consists of the 4 main properties to eliminate stress and boost anti-aging:
Sitting Meditation (meditation)
Best Health Dance (exercise)
Releasing Exercises (yoga)
Self-Balancing Food (healthy diet)
The reason it is not okay for people not to do discarding meditation method is:
The mind of a person is: Oneself takes pictures of his life lived into his brain.