Santa Clara Meditation Effect – How do I become less boring?
The best way to become less boring is to find the main causes of what makes you bored. In the mind, there is always a reason for certain feelings. It is a cause and effect. You can ask you what is the main causes of your boredom. And by learning the meditation, you should practice letting go.
Meditation is the best way to change our mind and there’s the actual meditation method of how to discard the main causes of boredom and eventually, you can completely be free from it. Just as we exercise our bodies, we can also exercise our minds. That is meditation. Let me share the short video clip for you, and you can check it out if you are interested.
https://santaclarameditation.blogspot.com/2025/01/santa-clara-meditation-effect-how-do-i.html
